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Ayurveda Cooking Workshop

Easy and tasty food following ancient Ayurveda principles adapted to modern life

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Ayurveda Cooking Workshop
Ayurveda Cooking Workshop

Time & Location

23 Oct 2021, 10:00 – 14:00 BST

Wimbledon, Wimbledon, London, UK

About The Workshop

This four hours practical cooking workshop includes :

  • An introduction to Ayurvedic nutrition, the importance of gut health and explanation about the six tastes principle theory in Ayurveda.
  • Hands-on recipe making, cooking together fast, delicious and nutritious food. We will teach you main meal recipes, super fast yummy chutneys plus dessert with fresh and high quality ingredients.
  • Light lunch , chat and time to share our experience.
  • Questions and answers about Ayurveda, Ayurvedic medicine and Ayurvedic cooking. 
  • Email with recipes to continue your journey.

For more information about Ayurveda ancient wisdom, click here and the importance of a good digestion, please click here

Upon your registration, you'll receive a questionnaire to assess your current health inbalances so we can give you practical suggestions to restore your digestion straight away. 

The worshop will be held in Wimbledon, 8 minutes walk from Wimbledon Station. You'll receive the exact location in your confirmation email. 

The workshop will run with a minimum of 5 people.

Facilitators: Laura Ruiz Oliver and Maika Prevosti. 

We look forward to meeting you and sharing a wonderful time together. 


  • Ayurveda Cooking Workshop

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