Ayurveda Cooking Workshop
Easy and tasty food following ancient Ayurveda principles adapted to modern life


Time & Location
23 Oct 2021, 10:00 – 14:00 BST
Wimbledon, Wimbledon, London, UK
About The Workshop
This four hours practical cooking workshop includes :
- An introduction to Ayurvedic nutrition, the importance of gut health and explanation about the six tastes principle theory in Ayurveda.
- Hands-on recipe making, cooking together fast, delicious and nutritious food. We will teach you main meal recipes, super fast yummy chutneys plus dessert with fresh and high quality ingredients.
- Light lunch , chat and time to share our experience.
- Questions and answers about Ayurveda, Ayurvedic medicine and Ayurvedic cooking.Â
- Email with recipes to continue your journey.
For more information about Ayurveda ancient wisdom, click here and the importance of a good digestion, please click here
Upon your registration, you'll receive a questionnaire to assess your current health inbalances so we can give you practical suggestions to restore your digestion straight away.Â
The worshop will be held in Wimbledon, 8 minutes walk from Wimbledon Station. You'll receive the exact location in your confirmation email.Â
The workshop will run with a minimum of 5 people.
Facilitators: Laura Ruiz Oliver and Maika Prevosti.Â
We look forward to meeting you and sharing a wonderful time together.Â
Description
Ayurveda Cooking Workshop
Ready to savour ancient wisdom adopted to modern life?
£40.00
Total
£0.00