Did you know that the spices you have in your kitchen can help treat everything from digestive problems to skin irritations?

We will be practically addressing the following topics:

-  Why are they so vital in our daily meals?

-  What are the most beneficial to you or how to adapt them to your unique constitution and needs?

-  How to practically use them in our busy modern life?

- Easy-to-prepare combinations to help you improve your digestion.

This workshop is designed for everybody interested in knowing more about food medicine, no previous knowledge required. To join in, please complete the booking and we will send you a Zoom link. Thank you.

For more information, please feel free to contact me.