Kale and Fennel Chutney

Two weeks ago I visited the Farmer's Market in Wimbledon Park. I was looking for good quality raw honey (BTW the best choice ever) for a project with a friend. I couldn't resist buying this fantastic LACITANO KALE and also fresh fennel. Even though we are in winter and our bodies crave for hot or warm food, I decided to prepare a kale pesto 😉 to accompany rice, pasta, sautéed vegetables, salads or even a sandwich, you name it. I must say it was really YUMMY.

Here's the recipe:


  • 120g of chopped curly kale (or 2 cups)

  • 60g of chopped fresh fennel (or 1/2)

  • 40g pine nuts

  • 6g mint

  • Rock salt and black pepper to taste

  • 1/2 or 1 lime or lemon

  • Olive oil


Simply process all the ingredients in a food processor and adjust the seasoning if necessary.

I'm sure you'll enjoy it as it's an amazing flavour booster. 😋

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