Embrace a Way of Life
With a strong background in teaching and a passion for holistic well-being, I am an Ayurveda Practitioner specialising in breathwork and related therapies.
I love helping others uncover their potential and make positive changes in their lives through workshops and one-on-one consultations.
My dedication to personal growth drives me to constantly evolve and incorporate new insights into my practice.
Let me help you simplify life, promote physical and emotional well-being o you can achieve your goals with ease.
Experience how to...
Feel free in your relationship with food
Feel Energised and Relaxed
Sleep tight
Discover how your digestion works and what you need to fuel your body.
Age healthily and gracefully
Condition your body for a fulfilling and healthy future, adding quality years to your life doing what you love.
Explore the benefits of breathwork, traditional therapies to reduce stress, feel motivated, calm and focused.
Build a strong immunity
Prevention is the key to build a resilient immune system. Feel strong and healthy all year round.
Drift into a deep, restorative sleep each night, waking up rejuvenated and ready to conquer the day.
Make long-lasting behaviour changes
Understand the factors that influence your actions and find effective ways to encourage behaviour change.
Ezre Shabani
I had an amazing experience with Maika’s breathwork sessions. The best thing about Maika is the way she explains breathing techniques — in a way that truly makes sense and actually stays with you long after the session ends. She is an incredibly helpful and supportive person, and her guidance has been especially valuable for me while quitting smoking. The breathing techniques she taught me helped me manage cravings in an effective way. I would highly recommend these sessions to anyone who wants to learn not only how to breathe correctly, but also to understand the science behind how breathing affects the body.
I left the breath work session feeling very relaxed and positive. It was a very good first session to start the new year. Maika is very calm and loving.
I had an amazing experience with Maika’s breathwork sessions. The best thing about Maika is the way she explains breathing techniques — in a way that truly makes sense and actually stays with you long after the session ends. She is an incredibly helpful and supportive person, and her guidance has been especially valuable for me while quitting smoking. The breathing techniques she taught me helped me manage cravings in an effective way. I would highly recommend these sessions to anyone who wants to learn not only how to breathe correctly, but also to understand the science behind how breathing affects the body.
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