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Breathwork Workshop

Meditation Class

With over 20 years in healthcare and complementary care, I have designed these breathwork sessions, blending scientific principles with holistic self-care. The classes are open to all levels—whether you’re new or experienced.

 

 

 

We'll explore the incredible world of breathing techniques known to help you be focused, calm and energised. We'll guide you through different breathing exercises to harness the power of our breath and improve our physical and emotional health.

 

Join me and experience the transformative power of your breath in a welcoming and supportive space.

“Without doubt, Maika’s Breathwork Class provides an amazing spiritual self focus and awareness which I have never previously experienced. The inspirational and insightful class teaching is always delivered by Maika (+ occasional helpers) with diligence and genuine warmth which always leaves me with a deep, relaxed feel-good glow within. Maika is amazing and second to none!."
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Dee McDonald-James

Alexa Young, CA

  • Breathwork For A Happier And Healthier You
    Breathwork For A Happier And Healthier You
    Multiple Dates
    Thu 10 Jul
    Wimbledon - London
    10 Jul 2025, 10:30 – 11:30
    Wimbledon - London, Avenue Hall, 70 Richmond Rd, West Wimbledon, London SW20 0PQ, UK
    Join me on this transformative journey to improve your physical & emotional wellbeing
  • Breathwork For A Happier And Healthier You
    Breathwork For A Happier And Healthier You
    Multiple Dates
    Thu 17 Jul
    Wimbledon - London
    17 Jul 2025, 10:30 – 11:30
    Wimbledon - London, Avenue Hall, 70 Richmond Rd, West Wimbledon, London SW20 0PQ, UK
    Join me on this transformative journey to improve your physical & emotional wellbeing
  • Breathwork For A Happier And Healthier You
    Breathwork For A Happier And Healthier You
    Multiple Dates
    Thu 24 Jul
    Wimbledon - London
    24 Jul 2025, 10:30 – 11:30
    Wimbledon - London, Avenue Hall, 70 Richmond Rd, West Wimbledon, London SW20 0PQ, UK
    Join me on this transformative journey to improve your physical & emotional wellbeing
  • Breathwork For A Happier And Healthier You
    Breathwork For A Happier And Healthier You
    Multiple Dates
    Thu 31 Jul
    Wimbledon - London
    31 Jul 2025, 10:30 – 11:30
    Wimbledon - London, Avenue Hall, 70 Richmond Rd, West Wimbledon, London SW20 0PQ, UK
    Join me on this transformative journey to improve your physical & emotional wellbeing
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