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Breathwork For A Happier And Healthier You
Breathwork For A Happier And Healthier You

Tue, 15 Apr

|

South Wimbledon Community Centre, London

Breathwork For A Happier And Healthier You

Join us on this transformative journey to improve your physical & emotional wellbeing

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Time & Location

15 Apr 2025, 18:30 – 19:30

South Wimbledon Community Centre, London, 78 Victory Road, Wimbledon, London SW19 1HN

About The Session

Are you looking to elevate your wellbeing journey?


Breathwork is a practice that involves conscious control of breathing to improve physical and emotional wellbeing. It can help reduce stress, increase energy levels, improve focus and concentration, and achieve a state of deep relaxation. 


Join our weekly breathwork classes and experience the transformative power of conscious breathing as we create space for growth, and connection. Whether you're a beginner or an experienced practitioner, our nurturing environment will guide you on a journey of self-discovery and empowerment.


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