All-purpose digestive tea

Updated: Aug 10, 2018

It is amazing the wide range of high quality herbal teas in the market nowadays. But sometimes it’s tough to choose the right one for us.

Here is a homemade spice blend suitable for ALL constitutions. It has all the properties necessary to improve your digestion. And according to Ayurveda, a HEALTHY DIGESTION means a HEALTHY YOU.

CORIANDER, CUMIN AND FENNEL SEEDS are related plants with similar properties. The three are often used together to strengthen the AGNI (digestive power) and are used together in various formulations to promote the assimilation of other herbs.

You can take this wonderful tea during or after your meals to ensure better digestion, absorption and assimilation of food. It’s super simple to prepare and I’m sure you’ll see immediate results.


Ingredients:

  • 1 part cumin

  • 1 part fennel

  • 1 part coriander


Method:


Mix the seeds and keep the mixture in a jar. For preparation, add 1 heaped teaspoon of this blend in 200ml hot water (a regular tea mug). Set aside and strain it when you are ready to drink it. Favour warm teas instead of cold ones as everything too cold impairs digestion.


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