Sugar cravings?Sugar cravings are a common issue for many people, and they can be difficult to overcome.
Liver Cleansing with KitchariKitchari is a nourishing and cleansing dish that's easy to digest and perfect for restoring balance to your liver.
Introducing the Winter Wellness Smoothie Embrace the wisdom of Ayurveda and enhance your winter diet with the nourishing power of a green smoothie.
How Herbal Teas Can Help You Find Balance in Your Busy Life Many good quality brands sell amazing herbal teas that are tridoshic and can benefit all constitutions.
Wholesome PomegranateChutneys are ideal to complement all the tastes in a meal. By adding a spoonful to your meals, you can ensure that you are consuming all the
Ayurveda Around The World: Mexico Mum's all-time favourite dish is the Mexican Marinated Tofu with Sautéed Veggies and Roasted Pumpkin & Sesame Seeds.
Ayurveda Around The World: Colombia-inspired cargamento beans stewAyurveda can be practiced anywhere, and we can always follow its fundamental principles based on nature, no matter where we live or travel.
Introducing the ultimate digestive aid: Ginger Water!Introducing the ultimate digestive aid: Ginger Water!