Sautéed vegetables to accompany any meal This recipe is versatile and can be adapted to include any vegetables you have on hand. It's a great way to add some extra nutrients and fla
Turmeric for everybody TURMERIC has rightly become widely recognised. Acharyas (Ayurvedic Physicians) mentioned the benefits of TURMERIC in medicinal preparations
A green spicy (not spicy hot) soup Enjoy this wholesome soup as a starter to your meal and support your digestive fire with warm, nourishing food.
Sautéed Vegetables with gheeSautéed vegetables with ghee is a delicious and healthy recipe that is perfect for kids who love vegetables.
Yes, I love spices. Here is the reason whySpices are an essential part of many cuisines around the world, and for good reason.
All-purpose digestive teaIntroduce a homemade spice blend suitable for individuals of all constitutions, designed to enhance digestion and overall well-being
Kale and Fennel Chutney Indulge in the rich and diverse flavors of our six-taste chutney, perfect to accompany any meal.
Asparagus Lover Asparagus racemosus (Shatavari roots, an asparagus species found in India, Nepal, the Himalayas and Sri Lanka) has been extensively used...
Ten Tips to Prevent Indigestion Indigestion is an early sign of unhealthy gut. Becoming aware of our options to quickly restore our wellbeing gives us the power to take...