This recipe is versatile and can be adapted to include any vegetables you have on hand. It's a great way to add some extra nutrients and fla

TURMERIC has rightly become widely recognised. Acharyas (Ayurvedic Physicians) mentioned the benefits of TURMERIC in medicinal preparations

Enjoy this wholesome soup as a starter to your meal and support your digestive fire with warm, nourishing food.

Sautéed vegetables with ghee is a delicious and healthy recipe that is perfect for kids who love vegetables.

Spices are an essential part of many cuisines around the world, and for good reason.

Introduce a homemade spice blend suitable for individuals of all constitutions, designed to enhance digestion and overall well-being

Indulge in the rich and diverse flavors of our six-taste chutney, perfect to accompany any meal.

Asparagus racemosus (Shatavari roots, an asparagus species found in India, Nepal, the Himalayas and Sri Lanka) has been extensively used...

Indigestion is an early sign of unhealthy gut. Becoming aware of our options to quickly restore our wellbeing gives us the power to take...

The Simple Solution for Better Digestion/ It may sound too good to be true, but the easiest way to improve your digestion is by simply...

Bloating is a prevalent issue that I frequently encounter in my practice. Addressing this problem can not only alleviate discomfort but...